Guest Author Alex Critchell from The Gaming Circus Mental health is something we all struggle with at different points in our lives, yet it often receives far less attention than physical health. In a world that moves fast, demands constant attention and rarely slows down, finding healthy ways to regulate our thoughts and emotions is […]
Tag: mental health
Games about emotions and Mental Health
Emotions FeelinksAffinityMr Face Role Playing Mental Health Games which are also good for mental HealthA gentle rain, is a one player (it can be played with more) which is a zen like puzzle, very calming, and mindful. Has had a lot of amazing feedback on it’s impact.Also look for non confrontational games where you can […]
Worried about someone? Tips to support them and yourself. Or don’t just say I’m here if you need me. (Mental health short post)
You know someone who needs help?Do you have capacity to help? (Don’t neglect your own health)If you don’t have the capacity, checking in and asking how they are is important too. Rather than saying “I’m here for you, what do you need?” Take a moment to consider what they may actually need and what you […]
Mental Health Stories
Gaming and Mental Health – My story- Online gaming or Why CONLINE?(CW- ‘depression / low mood’- nothing too heavy)I’d love to hear your stories of gaming and how they have helped.———————————-Gaming and mental health- Online gaming specifically. I’ve written about gaming and mental health before, socialisation, activities, communities, controlled risk taking, the ability to give […]
Mental Health Resources
The Healthy Minds website – www.healthyminds.whct.nhs.uk – provides help and support for people experiencing more common mental health difficulties, such as stress, worry and anxiety. It brings together the Worcestershire Healthy Minds team and the Herefordshire Healthy Minds team. The Herefordshire Healthy Minds services was previously called Let’s Talk.Both teams provide a range of support, including group […]
Mental health Support and First Aid for communities (Gaming)
Hello and thank you for taking the time to read this, this guide is to support people in being part of or organising communities and it could really save or change someones life. I know following these practices has certainly done that for Herefordshire Board Gamers. I am not an expert or qualified in any […]